Types of Disc problems
Discover the different types of spinal disc problems and what you can do to find relief.
Bottom Line:
If you've had a spinal disc problem, you know how painful it can be. Every movement seems to hurt, and it can feel like you'll never be back to your old self. That pain is the body’s way of signaling you to "Pay Attention Inside Now" -- it's a warning sign from your body. It's your body's way of letting you know it’s been pushed past its limits. However, with the proper care and a little time, you can get your life back.
What are Spinal Discs Made of?
We’ve all heard of spinal discs… but what are they made of?
Bottom Line:
We all know spinal discs are important -- but to understand why, the real question is… what are they made of? Simply put, your spinal discs are the little cushions that sit between the bones (vertebrae) in your spine. Each disc is made up of a tough, fibrous outer layer (annulus fibrosis) and a jelly-like inner layer (nucleus pulposus). The tough outer layer contains and protects the softer inside layer. These small discs have a big job. They enable your spine to move in all directions.
Stress Relief - Healthy Habits
With the fast pace and everyday demands of modern life, many people are stressed out and over-worked. When people have an over abundance of stress, they tend to become unhappy, impatient, frustrated and unhealthy.
Practice the following healthy habits:
Why should Kids get adjusted?
Our greatest passion is helping families get well and stay well! .... And that includes the children.Don't wait for your children to have a health problem or symptoms before you bring them in for chiropractic checkup.Stresses like falls, sports activities, school and family issues can cause young spines to move out of their proper position. Children involved in a motor vehicle accident often sustain serious spinal and nerve injuries. They may have a problem, but not show any pain or symptoms. Don't let symptoms determine if your child has an injury.
